Training Log Archive: ollariIn the 7 days ending Nov 29, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 29, 2015 #
2 PM
juoksu 48:07 [2] 7.64 km (6:18 / km)
ahr:128 max:162
Olo jotenkin hutera,flunssainen olo
Saturday Nov 28, 2015 #
2 PM
rogaining 2:13:11 [2] 12.0 km (11:06 / km)
ahr:130 max:165
Rastimerkkausta
Wednesday Nov 25, 2015 #
4 PM
juoksu 40:35 [2] 7.0 km (5:48 / km)
ahr:132 max:161
Mh 5x ,verryttelyt 10 ja 10
Tuesday Nov 24, 2015 #
4 PM
juoksu 1:00:18 [2] 10.31 km (5:51 / km)
ahr:137 max:152