Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ollari

In the 7 days ending Dec 27, 2015:

activity # timemileskm+m
  juoksu3 2:41:22 16.95(9:31) 27.28(5:55)
  Total3 2:41:22 16.95(9:31) 27.28(5:55)

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Saturday Dec 26, 2015 #

11 AM

juoksu 1:00:36 [2] 10.0 km (6:04 / km)
ahr:132 max:145

Friday Dec 25, 2015 #

11 AM

juoksu 44:23 [2] 7.28 km (6:06 / km)
ahr:140 max:164

Alussa hengitys tukossa,helpotti loppua kohti

Tuesday Dec 22, 2015 #

3 PM

juoksu 56:23 [2] 10.0 km (5:38 / km)
ahr:143 max:175

Alussa kulki reippaasti,sitten tasaantui vauhti

« Earlier | Later »