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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Boz

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  orienteering2 1:16:53 3.98(19:20) 6.4(12:01) 80
  road running3 1:05:30 6.95(9:25) 11.19(5:51) 72
  Total4 2:22:23 10.93(13:02) 17.59(8:06) 152
averages - sleep:7 weight:103lbs

Individual entries not listed for report periods longer than a month.

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