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Training Log Archive: TheMinister

In the 7 days ending Feb 4, 2012:

activity # timemileskm+m
  Rowing/Paddle1 25:00
  Strength1 20:00
  Total1 45:00

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0:45
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SuMoTuWeThFrSa

Wednesday Feb 1, 2012 #

Note
(sick)

Have a head cold.

Monday Jan 30, 2012 #

Strength (Triceps & Back) 20:00 [3]

Rowing/Paddle 25:00 [3]

Right toe still swollen: 2 /4
Sunday: 2 x Celebrix in morning
Monday: 440 mg Aleve in morning. 220 mg at night.
Right ankle a bit stiff, but OK 1/4

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