Training Log Archive: TheMinisterIn the 7 days ending Oct 27, 2012:
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Saturday Oct 27, 2012 #
Strength 40:00 [3]
Friday Oct 26, 2012 #
Run 40:00 [3]
Ran to Grandville island. The salmon burger was just too tempting- I gave in. :-( Ended up doing a slow run/walk back.
Thursday Oct 25, 2012 #
Run 40:00 [2]
Tuesday Oct 23, 2012 #
8 PM
Run 1:10:00 [3]
Went for a late evening run. Wet, cold (typical Vancovuer weather) but I was over dressed. I got a cramp around the 30 min mark. The good thing about not being on a treadmill (and having a wife who does not answer her cell phone), is that there is no choice but to tough it out. "no princesses here'. :P
Monday Oct 22, 2012 #
9 AM
Run 20:00 [3]
Sunday Oct 21, 2012 #
Hike/Walk 1:35:00 [1] 12.0 km (7:55 / km)
Along YVR sea wall. More walking than running, but it's a start.