Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheMinister

In the 7 days ending Jan 19, 2013:

activity # timemileskm+m
  Snow sports1 2:30:00
  Aerobics1 1:00:00
  Total2 3:30:00

«»
2:30
0:00
» now
SuMoTuWeThFrSa

Thursday Jan 17, 2013 #

Snow sports (snowboarding) 2:30:00 [3]
shoes: Burton @ FLV

Started out very tired as I left work. But felt better once I got to the hill. It was very icy!! Fom the warm weather over the weekend, then the re-freeze. I still had a good time, but not snowboarding at the TheMinister's best. It started to snow lightly just as I was leaving. So maybe it will be better tomorrow. I think even a 2 inch coverage would sufficient.

Monday Jan 14, 2013 #

Aerobics (Body Jam) 1:00:00 [4]
ahr:135 max:150

Man, I was tired and I couldn't get my heart rate above 150. I think I might be 'over trained' or about to come down with something. Will take it easy for the next couple of days and get more sleep.

« Earlier | Later »