Training Log Archive: ajust986In the 7 days ending Apr 16, 2011:
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Wednesday Apr 13, 2011 #
Running 21:00 [3] 2.0 mi (10:30 / mi)
Arc Trainer 30:00 [3]
Arc Trainer 1:10:00 [3]
Tuesday Apr 12, 2011 #
Arc Trainer 1:10:00 [3] 1.35 mi (51:51 / mi)
Monday Apr 11, 2011 #
Running 21:00 [3] 2.0 mi (10:30 / mi)
Sunday Apr 10, 2011 #
Running 24:00 [3] 2.0 mi (12:00 / mi)