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Training Log Archive: fitchampion

In the 1 days ending Apr 12, 2011:

activity # timemileskm+m
  Bootcamp1 1:00:00 1.55(38:37) 2.5(24:00)
  Total1 1:00:00 1.55(38:37) 2.5(24:00)

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Tu

Tuesday Apr 12, 2011 #

6 PM

Bootcamp (run squat lunge etc) 1:00:00 [3] 2.5 km (24:00 / km)
shoes: Saucony Xodus Trail

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