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Training Log Archive: fitchampion

In the 1 days ending Apr 14, 2011:

activity # timemileskm+m
  Bootcamp1 1:00:00 13.98(4:17) 22.5(2:40)
  Total1 1:00:00 13.98(4:17) 22.5(2:40)

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Th

Thursday Apr 14, 2011 #

6 PM

Bootcamp (run squat lunge etc) 1:00:00 [3] 22.5 km (2:40 / km)
shoes: Saucony Xodus Trail

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