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Training Log Archive: fitchampion

In the 7 days ending Apr 24, 2011:

activity # timemileskm+m
  Bootcamp1 1:00:00 1.55(38:37) 2.5(24:00)
  Walk1 45:00 1.86(24:08) 3.0(15:00)
  Total2 1:45:00 3.42(30:43) 5.5(19:05)

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Saturday Apr 23, 2011 #

3 PM

Walk (walk with Carolyn/Barb) 45:00 [3] 3.0 km (15:00 / km)
shoes: Saucony Xodus Trail

Tuesday Apr 19, 2011 #

6 PM

Bootcamp (run squat lunge etc) 1:00:00 [3] 2.5 km (24:00 / km)
shoes: Saucony Xodus Trail

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