Training Log Archive: fitchampionIn the 7 days ending May 8, 2011:
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Sunday May 8, 2011 #
Running-trail (run) 45:00 [3] 6.0 km (7:30 / km)
shoes: Saucony Xodus Trail
Saturday May 7, 2011 #
9 AM
Bootcamp (run,squats,stepups, etc) 1:00:00 [4] 2.0 km (30:00 / km)
shoes: Saucony Xodus Trail
Thursday May 5, 2011 #
Bootcamp (squats, run, lunges,etc) 1:00:00 [4] 2.0 km (30:00 / km)
shoes: Saucony Xodus Trail