Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gam

In the 1 days ending Oct 30, 2011:

activity # timemileskm+m
  Cyclocross1 1:10:00
  Total1 1:10:00

» now

Sunday Oct 30, 2011 #

Cyclocross race (Park Ave CX) 1:10:00 [5]

I crashed on the slippery bridge on my warmup lap and rolled up to the start line with a bloody elbow, a banged up knee and a shifter full of dirt. Rear shifting worked about 75% of time - the other 25% of the time it would take persistent clicking to downshift and the lever occasionally felt impossible to move. It took about 2 laps for my knee to feel normal and I never went over the bridge at speed during the race. So not a great race, but the course was really fun.

« Earlier | Later »