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Training Log Archive: gam

In the 1 days ending Feb 15, 2023:

activity # timemileskm+m
  climbing1 45:00
  Total1 45:00

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Wednesday Feb 15, 2023 #

climbing 45:00 [1]

gym before work. couple weeks away from climbing and my grip strength is gone. still had some fun on the 0s and 1s. finished with a quick free weight circuit

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