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Training Log Archive: gam

In the 7 days ending Apr 9, 2011:

activity # timemileskm+m
  MTB3 3:15:00
  Cyclocross2 2:33:00
  Running1 45:00
  Walking1 30:00
  Total7 7:03:00
  [1-5]6 6:33:00

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Saturday Apr 9, 2011 #

MTB 1:00:00 [3]

Rode dryer with JS and CG. Trails are in great shape

Friday Apr 8, 2011 #

Cyclocross 1:18:00 [3]

Cross ride out to cobbs

Thursday Apr 7, 2011 #

Cyclocross 1:15:00 [3]

Rode the cx bike up pinnacle 2x and up cobbs 2x with some cemetery loops

Wednesday Apr 6, 2011 #

Running 45:00 [3]

Ran around gvp and down the leheigh trail with J. She went extra slow so we could run together

Tuesday Apr 5, 2011 #

MTB 45:00 [3]

Went looking for dry areas around the university... didn't find any.

Monday Apr 4, 2011 #

Walking 30:00 [0]

Walked Meenah around Tryon park. Trails were wet in a few places. Can't wait for mountain biking

Sunday Apr 3, 2011 #

MTB 1:30:00 [2]

Singlespeed mountain bike up pinn. hill and around the cobblestone roads in the cemetery.

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