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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gam

In the 7 days ending Dec 18, 2021:

activity # timemileskm+m
  Cyclocross2 2:02:24 13.0 20.92
  climbing1 45:00
  Total3 2:47:24 13.0 20.92
  [1-5]2 1:47:24

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1:02
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Tuesday Dec 14, 2021 #

Cyclocross 1:02:24 [1] 13.0 mi (4:48 / mi)
ahr:123

morning cx spin through mary cummings, vine brook, and horn pond

Monday Dec 13, 2021 #

8 AM

climbing 45:00 [1]

bouldering before work. sent a v2 on the barrel that i fell off of last time.

Sunday Dec 12, 2021 #

Cyclocross 1:00:00 [0]

Easy spin down the reformatory trail with andy and jess.

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