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Training Log Archive: gam

In the 7 days ending Jun 1:

activity # timemileskm+m
  golf1 2:00:00
  MTB2 1:50:52 7.58(14:38) 12.2(9:05)
  trainer1 30:00
  Total4 4:20:52 7.58 12.2
  [1-5]3 2:20:52

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Saturday Jun 1 #

MTB 53:24 [1] 2.49 mi (21:27 / mi)

Russell Mills Park with Andy and Jess. Sad girl for a little bit - she was hangry but refused to have a snack. Once she had some sugar she happily rode around the pump track while I got a hard loop in

Thursday May 30 #

trainer 30:00 [3]

master-blasting on the trainer at lunch

Monday May 27 #

MTB 57:28 [1] 5.09 mi (11:17 / mi)

rail trail ride with andy and jess

Sunday May 26 #

golf 2:00:00 [0]

Played 9 holes of golf with my dad at his course.

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