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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jwolff

In the 1 days ending Apr 14, 2019:

activity # timemileskm+m
  Orienteering1 1:07:00 5.41(12:24) 8.7(7:42)16 /19c84%
  Running (trails)1 25:00
  Total1 1:32:00 5.41 8.716 /19c84%

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Su

Sunday Apr 14, 2019 #

Running (trails) 25:00 [3]

Orienteering 1:07:00 [3] *** 8.7 km (7:42 / km)
spiked:16/19c

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