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Training Log Archive: jwolff

In the 1 days ending Apr 2, 2021:

activity # timemileskm+m
  Running (woods and trails)1 52:57 5.19(10:12) 8.35(6:20) 226
  Total1 52:57 5.19(10:12) 8.35(6:20) 226

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Fr

Friday Apr 2, 2021 #

4 PM

Running (woods and trails) 52:57 [3] 8.35 km (6:20 / km) +226m 5:35 / km
ahr:134 max:160

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