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Training Log Archive: jwolff

In the 1 days ending May 20:

activity # timemileskm+m
  Running (trails)1 1:25:56 7.9(10:53) 12.71(6:46) 401
  Total1 1:25:56 7.9(10:53) 12.71(6:46) 401

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Mo

Monday May 20 #

8 AM

Running (trails) 1:25:56 [3] 12.71 km (6:46 / km) +401m 5:50 / km
ahr:140 max:171

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