Saturday Apr 21 |
 | Running (woods) 45:00 [2] | |
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| Running in my new o-shoes and of course I got blisters. |
Friday Apr 13 |
| Running (woods) 30:00 [2] | |
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| Running (woods) hills 15:00 [5] | |
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Wednesday Apr 11 |
| Orienteering 1:10:00 [1] *** 7.9 km (8:52 / km) | |
| spiked:9/12c |
| Test run for Sunday's event. |
Sunday Apr 8 |
| Orienteering race 42:00 [3] *** 5.1 km (8:14 / km) | |
| spiked:8/13c |
| Not a good race! Lacked concentration and technique in control picking as well as speed on the easier parts. A lot of small errors within the circle and one big one from not reading the description...
Somewhat positive was that I passed two runners from the secosnd last post to the finish. Both happened to be club mates ;-) |
| Running (road) warm up/down 20:00 [3] | |
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Friday Apr 6 |
| Running (woods) 1:00:00 [2] | |
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Sunday Apr 1 |
| Running (woods) 1:00:00 [2] | |
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