Sunday Apr 27 |
 | Orienteering race 38:59 [4] *** 4.6 km (8:28 / km) | |
| spiked:9/12c |
| Strange race. Wonderful middle distance terrain. Open rocky area in the Finnish Archipelago. Race went perfectly until the the easy trail-running at the end. |
| Running (road) warm up/down 30:00 [3] | |
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Wednesday Apr 23 |
| Orienteering 55:59 [3] *** 7.1 km (7:53 / km) | |
| spiked:9/12c |
| Wonderful evening in the best terrain there is - really. Technique was ok, with some small mistakes, partly due to some stomach effects. But somehow I can't get up to speed. |
Monday Apr 21 |
| Orienteering 59:46 [3] *** 6.6 km (9:03 / km) | |
| spiked:13/16c |
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Saturday Apr 19 |
| Running (woods) 1:00:00 [3] | |
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Friday Apr 4 |
| Running (road) 1:00:00 [1] | |
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| Spent a few days in Paris (raining) with a cold. Just had to do one easy morning run anyway. Probably not a good idea. |
Tuesday Apr 1 |
| Note | |
| (sick) |
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