Monday Oct 31 |
 | Running (woods) 45:00 [3] | |
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| Cut a few km at the end as my Tensor Fascia Latea reminded of its existence. |
Sunday Oct 30 |
| Note | |
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| Fitting roof drainage and pipes... |
Saturday Oct 29 |
| Note | |
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| Fitting roof drainage and pipes... |
Wednesday Oct 26 |
| Circuit 30:00 [4] | |
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| Ballgame 45:00 [3] | |
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Tuesday Oct 25 |
| Orienteering (Nigth-O) 53:00 [3] 4.5 km (11:47 / km) | |
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| Not very good run.... two serious mistakes and one tricky control. |
Sunday Oct 23 |
| Running (road) 1:00:00 [3] | |
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| Cold, windy and rainy |
Saturday Oct 22 |
| Running (woods) 1:30:00 [3] | |
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| Rain, rain and rain |
Wednesday Oct 19 |
| Running (woods) tempo 35:00 [4] | |
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Monday Oct 17 |
| Running (woods) 40:00 [3] | |
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Saturday Oct 15 |
| Orienteering race (Relay) 50:00 [3] | |
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| Last event of the season. Very sloow start, second half ok. |
Thursday Oct 13 |
| Running (woods) 40:00 [3] | |
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Sunday Oct 9 |
| Running (woods) 1:00:00 [2] | |
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| With neighbour |
Wednesday Oct 5 |
| Running (road) 45:00 [4] | |
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