Monday Jan 30 |
 | Running (road) 1:00:00 [2] | |
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Sunday Jan 29 |
 | Running (road) 1:00:00 [2] | |
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Wednesday Jan 25 |
 | Ballgame warm up/down 1:00:00 [3] | |
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 | Circuit 30:00 [3] | |
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Tuesday Jan 24 |
 | XC-skiing 35:00 [2] | |
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| First skiing for the season. Felt really nice until the lights were turned off. Wax-tape worked like charm! |
 | Running (road) 35:00 [2] | |
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Monday Jan 23 |
 | Running (road) 45:00 [2] | |
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| Inteded to go xc-skiing late in the evening but the tape has to be attached at 20 deg C to stick properly. |
Friday Jan 20 |
 | Circuit 30:00 [3] | |
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 | Ballgame 1:15:00 [3] | |
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Wednesday Jan 18 |
 | Ballgame 1:00:00 [2] | |
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 | Circuit 30:00 [3] | |
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| Finally! Easy though... |
 | Note | |
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| OK, here we go. Finally starting to feel refreshed, more or less. But instead it is, and will be, so freakingly cold. |
Tuesday Jan 17 |
 | Note | |
| (sick) |
| Finally starting to feel better. However, I might not sound any better or so they say... Maybe some circuit training tomorrow? |
Wednesday Jan 11 |
 | Note | |
| (sick) |
| Whatever anyione says, the best ways to prevent flues is to keep your kids out of kindergarten...
I felt a coming sinutis but think I managed to stop it by "flushing my nose" |
Sunday Jan 8 |
 | Note | |
| (sick) |
| Every second day I feel allright but every second day I'm completely off the record. |
Wednesday Jan 4 |
 | Note | |
| (sick) |
| Now it's official... |
Monday Jan 2 |
 | Note | |
| (sick) |
| Feels like I'm getting the flu. Carolina has been sick for most of the past week and Kati is snoring today. I'll be drinking a lot of juice from the Hippophaë rhamnoides. No it's not that kind of Hippo. |
Sunday Jan 1 |
 | Running (road) 1:00:00 [3] | |
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