Friday Dec 29 |
 | Circuit 30:00 [5] | |
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| Ballgame warm up/down 1:00:00 [3] | |
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Thursday Dec 28 |
| Running (road) 1:05:00 [3] | |
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Wednesday Dec 27 |
| Circuit 30:00 [3] | |
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| Ballgame warm up/down 1:00:00 [3] | |
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Monday Dec 25 |
| Running (road) 1:00:00 [3] | |
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Saturday Dec 23 |
| Running (road) 1:05:00 [1] | |
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Sunday Dec 10 |
| Note | |
| (sick) |
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Thursday Dec 7 |
| Running (road) 1:30:00 [2] | |
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| Another run at sunrise, this time downtown Napa. Somehow I managed to get lost and missed the start of the conference. |
Wednesday Dec 6 |
| Running (road) 1:00:00 [3] | |
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| Running in the outskirts of Napa at sunrise. Suprisingly cold. |
Tuesday Dec 5 |
| Running (treadmill) 1:00:00 [3] | |
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| Still jetlagged... |
Monday Dec 4 |
| Running (treadmill) intervals 40:00 [4] | |
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| Jet-lagged in the middle of the night. |