Sunday Jan 21 |
 | Note | |
| (injured) |
| A freak accident in the sledge-slope. I hit both knees and I hope it's noting serious. |
Friday Jan 19 |
| Circuit 30:00 [5] | |
| |
| |
| Ballgame 1:15:00 [3] | |
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| |
Sunday Jan 14 |
| Other 30:00 [3] | |
| |
| Uphill sledge-pulling (15 kg). Occasional downhill running.... Way too little of this excercise this winter. |
Friday Jan 12 |
| Ballgame warm up/down 1:30:00 [3] | |
| |
| |
| Circuit 30:00 [5] | |
| |
| It's been another long break but the reaon is good ;-) |
Wednesday Jan 3 |
| Circuit 30:00 [3] | |
| |
| |
| Ballgame warm up/down 50:00 [3] | |
| |
| |
Monday Jan 1 |
| Running (road) 1:00:00 [4] | |
| |
| the closest thing to new years resolution I get. It is a strange winter with temperatures above freezing and no snow. We could actually start orienteering anytime, as I thin hunting season is over. |