Wednesday May 30 |
 | Orienteering 1:15:00 [3] *** 6.5 km (11:32 / km) | |
| spiked:6/13c |
| Oh my, the first real predesigned o-training at (something remotely similar to) race speed in a while. I probably did all the possible misstakes there are. Especially the post-picking in dense and diffuse terrai (like we'll see in Jukola) gives me problems. more troublesome is that I seem to have lost the technique for using a compass. Running felt good though and I got some sense to the orienteering when caught up by Uffe on the last kms. |
Tuesday May 29 |
| Running (woods) 1:15:00 [3] | |
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| Legs are slowly getting used to running...slowly. I'm afraid Jukola will be a total disaster, again, but what can you do.... |
Sunday May 27 |
| Cycling 1:30:00 [2] | |
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Thursday May 24 |
| Orienteering 46:00 [1] *** 2.7 km (17:02 / km) | |
| spiked:9/9c |
| With an extra 15 kg package on my shoulders. enjoyed it very much.
In the forest of the very first woc. Probably the best terrain there is. |
Sunday May 20 |
| Running (woods) 40:00 [3] | |
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Saturday May 19 |
| Running (woods) 1:40:00 [1] | |
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Wednesday May 9 |
| Running (road) 45:00 [3] | |
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| Another hopeless morning downtown Milan.... |
Tuesday May 8 |
| Running (road) 1:00:00 [3] | |
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| Some running in the streets of Milano. My hotel was very downtown and running in a medieval city is not that easy. |