Monday Jul 30 |
 | Orienteering 1:05:21 [3] *** 6.8 km (9:37 / km) | |
| spiked:15/16c |
| Back from a hectic and not so stress-releasing vacation. I didn't have the time to do as much football, orienteering and running as I expected and there were a lot of other things I didn't do (bathroom tiling, garden gates, going to the outer archipelago at least once, sailing, ...)
Nonetheless, I felt I had to do at least one o-session before the 43. Only one real boom but some trouble with the fine-o and control picking, partly related to an over-detailed map and a course that made the most out of that.
I do not understand were orienteering is going (in this country?). I remember a time when the number of controls equaled the length of the course in km + 1 or 2. Now we're up to something like 3 times the length in km. I do not care so much for evening trainings like this but this seems to be the case also in real events. It has been some time since I was presented with a real route-choice option. Must have been in the NAOC...
I'm in bad shape, but at least I feel no pain (for the moment) anywhere, and that's probably good! |
Sunday Jul 22 |
| Football (assoc.) 1:30:00 [3] | |
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Friday Jul 20 |
| Running (road) 1:00:00 [3] | |
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Thursday Jul 12 |
| Orienteering 1:15:37 [3] *** 6.2 km (12:12 / km) | |
| spiked:14/16c |
| in the woods of the firt woc ever, difficult and excellent. |
Wednesday Jul 11 |
| Football (assoc.) 1:45:00 [3] | |
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Sunday Jul 8 |
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| Event: WMOC 2007
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Saturday Jul 7 |
| Running (road) 1:15:00 [3] | |
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| around and partly in the forest where i'd like to arrange woc someday. i was tired and in a bit of a hurry and foollowed the road as running in the forest takes at least 10 min/km even without the navigation.. |
Thursday Jul 5 |
| Running (woods) 1:00:00 [3] | |
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