Monday Oct 29 |
 | Running (road) 40:00 [3] | |
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| At 10 o'clock after having put the kids to sleep and walked the dogs, I recognised I could either watch a stupid film on TV or start doing the lay-out for the club's newsletter but I decided to go for a run instead. I should do that more often. |
Saturday Oct 27 |
| Running (woods) 45:00 [2] | |
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| Something of a new stat. Now I just need to make it a habit. Felt great though.
I finally finished a 4 year projet with a big closing seminar early this week, so in that respect I'm ready to something new and/or normal again... |