Sunday Aug 20 |
 | Running (road) 1:00:00 [3] | |
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Saturday Aug 19 |
| Ballgame 1:00:00 [2] | |
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| Celebrating 50 years of rural, spontaneous, friendly, equal opportunity, self regulated assoc football. Great fun! |
Wednesday Aug 16 |
| Orienteering race 1:02:30 [3]*** 7.34 km (8:31 / km) | |
| spiked:11/15c |
| Club champs. I'm not in shape. Lost a lot of time on tha last part of the course without any big navigation errors. As I focus to much on speed I loose "the flow" and end up even slower. |
Monday Aug 14 |
| Ballgame 1:30:00 [3] | |
| (injured) |
| Even after the game I remember being happy to not having been injured or feeling any pain. One hour later I'm feeling pain in my knee.The pain is on the outside, below the kneecap, and I don't know what it is. |