Training Archive: jwolff

In the 7 days ending 2006-09-10:

activity

time

miles

Ballgame

1:30:00

Orienteering

48:00

Total

2:18:00

[csv]

1:30

0:00

Wednesday Sep 6
	Orienteering 48:00 [1]

	I was walking/running the short course (3,7 km) with a 15+ kg added weight on my shoulders. Stopped to play a little on the beach (wonderful course-setting) and to lay the puzzle at the controls.
Monday Sep 4
	Ballgame 1:30:00 [2]
	(sick)
	I didn't get rid of my flu by playing football in the rain. Quite the contrary. Surprising?