Sunday Sep 17 |
 | Orienteering race 47:14 [3]*** 5 km (9:27 / km) | |
| spiked:14/17c |
| Finnish relay champs. Team DSQ.
Very nice technical orientering. Controls very tricky and required very detailed map reading all the way to the flag. Lost 3 min on one of the easiest posts as I read the map carelessly....
Due to tha last weeks flu I'm not in shape for hard running. |
Thursday Sep 14 |
| Note | |
| (injured) |
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Wednesday Sep 13 |
| Orienteering race (night-o) 46:30 [4]*** 5.1 km (9:07 / km) | |
| spiked:13/15c |
| My third club championship this season. Night-o with mass start and short distances as the map was very small. Several classes had the same course and I managed to stay with the best runners until I hit my knee, lost contact but saw the bunch drifting to the left so I corrected to the right but too much, and ended up gettinglost on the next control. That ment s surpisingly big margin of 6 min up to the best for one sall misstake. Doesn't look good for the upcoming Finnish champs.
However, I'm almost recovered from my flu although I still sound like a steam train when running... |
| Running (road) warm up/down 15:00 [1] | |
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