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Training Archive: jwolff

In the 7 days ending 2006-10-15:

activity # timemileskm+m
  Orienteering1 1:09:43 4.91(14:12) 7.9(8:49)17 /24c71%
  Total1 1:09:43 4.91(14:12) 7.9(8:49)17 /24c71%
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MTWHFSS

Monday Oct 9

Orienteering race 1:09:43 [3] *** 7.9 km (8:49 / km)
spiked:17/24c
The wine-o of the GLOF, performed as a one-man relay. I boomed myself out of the game on the first loop. I was simply running too fast. As I was alone on the seond loop I probably made some good advance. On the final loop I got distracted by the other runners again, and llost some unnecessary time and places. I should just have sticked to doing my own race but...

The race was great fun, the terrain was nice and I'm actually happy not to have understood today was a holiday. I was really suprised to see that I could, for the brief moment, keep up with the best runners while in the forest. I shouldn't be a particularly good runner in terrain and - in fact - I'm not.

I avarded myself with a nice hot bath and a seldom so well deserved glass of cold and excellent wine. Fantastic!
C • Wine 2


 

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