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Training Archive: jwolff

In the 7 days ending 2007-01-14:

activity # timemileskm+m
  Ballgame1 1:30:00
  Circuit1 30:00
  Other1 30:00
  Total3 2:30:00
 [csv]

«»
2:00
0:00
» now
MTWHFSS

Sunday Jan 14

Other 30:00 [3]
Uphill sledge-pulling (15 kg). Occasional downhill running.... Way too little of this excercise this winter.

Friday Jan 12

Ballgame warm up/down 1:30:00 [3]
Circuit 30:00 [5]
It's been another long break but the reaon is good ;-)


 

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