Training Archive: jwolff

In the 7 days ending 2007-07-08:

activity

time

miles

Running (road)

1:15:00

Running (woods)

1:00:00

Total

2:15:00

[csv]

1:15

0:00

Sunday Jul 8

	Event: WMOC 2007
Saturday Jul 7
	Running (road) 1:15:00 [3]

	around and partly in the forest where i'd like to arrange woc someday. i was tired and in a bit of a hurry and foollowed the road as running in the forest takes at least 10 min/km even without the navigation..
Thursday Jul 5
	Running (woods) 1:00:00 [3]