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Training Archive: jwolff

In the 7 days ending 2007-11-04:

activity # timemileskm+m
  Running (woods)1 1:00:00
  Running (road)1 40:00
  Total2 1:40:00
[csv]

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1:00
0:00
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MTWHFSS

Saturday Nov 3

Running (woods) 1:00:00 [3]

Monday Oct 29

Running (road) 40:00 [3]
At 10 o'clock after having put the kids to sleep and walked the dogs, I recognised I could either watch a stupid film on TV or start doing the lay-out for the club's newsletter but I decided to go for a run instead. I should do that more often.


 

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