Training Archive: jwolff

In the 7 days ending 2008-02-10:

activity

time

miles

XC-skiing

2:00:00

Running (road)

1:40:00

Total

3:40:00

[csv]

2:00

0:00

Saturday Feb 9
	Running (road) 1:00:00 [3]


	Note
	(injured)

Wednesday Feb 6
	Running (road) hills 40:00 [3]

	Morning run from the hotel, down and up.
Tuesday Feb 5
	XC-skiing 2:00:00 [2]

	First opportunity for skiing this terrible winter. Combining bad skating technique and lousu rented skis ened up i a quite good workout.