Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: jwolff

In the 7 days ending 2008-05-18:

activity # timemileskm+m
  Orienteering1 1:05:009 /10c90%
  Running (woods)1 50:00
  Total2 1:55:009 /10c90%
[csv]

«»
1:05
0:00
» now
MTWHFSS

Sunday May 18

Orienteering 1:05:00 [2] ***
spiked:9/10c
Ran an old route backwards. No particular problems but hard to keep focus. Found an old flag (!) left in the forest.

Saturday May 17

Running (woods) 50:00 [2]


 

Dec 1, 2008: processing time: 0.33s | © 2000-2008 Attackpoint
contact | about orienteering | donate