Sunday Jun 8 |
 | Running (road) 45:00 [2] | |
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Thursday Jun 5 |
| Running (road) intervals 45:00 [3] | |
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Tuesday Jun 3 |
| Orienteering race 30:00 [5]*** 4.1 km (7:19 / km) | |
| spiked:10/12c |
| Debut for my new "club" Innovation OK in the relay champs for ministries and central agencies. Running first leg and almost missed the start as I got stuck in the traffic jam. An old man needs to warm up properly. Race started insanely fast but cooled down eventually. i had the longest forking all the way but still managed to change in the lead. Ended sixth all in all; the Parliament won. |
| Running (road) warm up/down 40:00 [2] | |
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