Register | Login: pw: 

• Home
• Training
  • browse logs
  • workout archive
  • injury archive
  • paces
• Racing
• Discussion
• Community
• x

Training Archive: jwolff In the 7 days ending 2008-08-31: activity  #  time miles km +m    Orienteering 1  42:52  3.23 (13:16)  5.2 (8:14) 7 / 9c 78%    Running (road) 1  15:00    Total 2  57:52  3.23  5.2 7 / 9c 78%

[csv]

«								»	0:57 0:00	» now
	M	T	W	H	F	S	S

Tuesday Aug 26
	Orienteering race 42:52 [3] *** 5.2 km (8:15 / km)
	spiked:7/9c
	Running (road) warm up/down 15:00 [3]

Dec 1, 2008: processing time: 0.44s | © 2000-2008 Attackpoint
contact | about orienteering | donate