Training Log Archive: jwolffIn the 7 days ending Oct 2, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 2, 2016 #
Orienteering race 48:00 [3] *** 6.6 km (7:16 / km)
spiked:18/19c
Running (woods and trails) warm up/down 12:00 [3]
Friday Sep 30, 2016 #
Cycling 20:00 [3]
Thursday Sep 29, 2016 #
Cycling 20:00 [3]
Wednesday Sep 28, 2016 #
Cycling 20:00 [3]
Tuesday Sep 27, 2016 #
Running (woods and trails) 45:00 [3]