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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jwolff

In the 7 days ending Aug 6, 2017:

activity # timemileskm+m
  Ballgame1 1:00:00
  Orienteering1 50:00 2.8(17:53) 4.5(11:07)11 /12c91%
  Running (woods)1 25:00
  Total2 2:15:00 2.8 4.511 /12c91%

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Sunday Aug 6, 2017 #

Ballgame 1:00:00 [3]

Monday Jul 31, 2017 #

Orienteering 50:00 [3] *** 4.5 km (11:07 / km)
spiked:11/12c

Running (woods) 25:00 [3]

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