Training Log Archive: jwolffIn the 7 days ending Jan 19, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 19, 2020 #
Running (woods and trails) 1:30:00 [3]
Saturday Jan 18, 2020 #
Running (trails) 55:00 [3]
Thursday Jan 16, 2020 #
Book 1 [3]
Hannah Holmes: A Natural History of Ourselves
Wednesday Jan 15, 2020 #
Orienteering 40:00 [3] *** 5.0 km (8:00 / km)
spiked:8/9c
Monday Jan 13, 2020 #
Strength 7:00 [3]