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Training Log Archive: jwolff

In the 7 days ending Nov 22:

activity # timemileskm+m
  Running (trails)2 1:30:00
  Running (woods and trails)1 1:20:00
  Book1 1
  Total4 2:50:01

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1:20
0:00
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Sunday Nov 22 #

Book 1 [3]

Frederick Forsyth: The Fox
9 AM

Running (woods and trails) 1:20:00 [3]

4deg, overcast

Wednesday Nov 18 #

7 PM

Running (trails) 45:00 [3]

6 deg, dry, headlamp

Monday Nov 16 #

5 PM

Running (trails) 45:00 [3]

8 deg, drizzle, dark, headlamp

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