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Training Log Archive: jwolff

In the 7 days ending May 23:

activity # timemileskm+m
  Running (trails)1 43:47 3.92(11:10) 6.31(6:56) 189
  Total1 43:47 3.92(11:10) 6.31(6:56) 189

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MoTuWeThFrSaSu

Tuesday May 18 #

5 PM

Running (trails) 43:47 [3] 6.31 km (6:56 / km) +189m 6:02 / km
ahr:136 max:156

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