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Training Log Archive: jwolff

In the 7 days ending Jun 6:

activity # timemileskm+m
  Cycling1 2:08:51 23.84(5:24) 38.36(3:22) 631
  Running (trails)2 1:46:50 10.33(10:20) 16.63(6:25) 457
  Total3 3:55:41 34.17(6:54) 54.99(4:17) 1088

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MoTuWeThFrSaSu

Sunday Jun 6 #

8 AM

Cycling 2:08:51 [3] 38.36 km (3:22 / km) +631m 3:06 / km
ahr:120 max:153

Saturday Jun 5 #

4 PM

Running (trails) 1:00:37 [3] 9.44 km (6:25 / km) +259m 5:39 / km
ahr:150 max:185

Wednesday Jun 2 #

5 PM

Running (trails) 46:13 [3] 7.19 km (6:26 / km) +198m 5:39 / km
ahr:144 max:172

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