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Training Log Archive: jwolff

In the 7 days ending May 26:

activity # timemileskm+m
  Running (trails)2 2:31:49 14.15(10:44) 22.77(6:40) 711
  Total2 2:31:49 14.15(10:44) 22.77(6:40) 711

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MoTuWeThFrSaSu

Sunday May 26 #

8 AM

Running (trails) 1:05:53 [3] 10.06 km (6:33 / km) +310m 5:40 / km
ahr:145 max:177

Monday May 20 #

8 AM

Running (trails) 1:25:56 [3] 12.71 km (6:46 / km) +401m 5:50 / km
ahr:140 max:171

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