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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zeynepabali

In the 1 days ending Dec 4, 2011:

activity # timemileskm+m
  Orienteering1 1:00:21 1.39(43:33) 2.23(27:04) 31215c
  Total1 1:00:21 1.39(43:33) 2.23(27:04) 31215c

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Su

Sunday Dec 4, 2011 #

11 AM

Orienteering (Training) 1:00:21 [3] *** 2.23 km (27:04 / km) +312m 15:55 / km
ahr:124 max:168 15c

It was actually a 6.2 km course with 15 controls, but i gave up at 3rd control due to physical challenge of the terrain. It was a training course.

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