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Training Log Archive: Misha

In the 1 days ending Oct 31, 2000:

activity # timemileskm+ft
  running1 23:54
  Total1 23:54

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Tu

Tuesday Oct 31, 2000 #

running (stadiums) 23:54 [5]

stadiums again, with Boris. this time, intervals of 5 ups and downs. Breaks were about 1-1:30 min long. Intervals averaged to about 3:45 min

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