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Training Log Archive:
Misha
In the 1 days ending Oct 31, 2000:
activity
#
time
miles
km
+ft
running
1
23:54
Total
1
23:54
«
»
0:23
0:00
» now
Tu
Tuesday Oct 31, 2000
#
running
(stadiums)
23:54
[
5
]
stadiums again, with Boris. this time, intervals of 5 ups and downs. Breaks were about 1-1:30 min long. Intervals averaged to about 3:45 min
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