Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Misha

In the 1 days ending Oct 16, 2016:

activity # timemileskm+ft
  stretching1 10:00
  strength1 10:00
  Total1 20:00
  [1-5]1 10:00

«»
0:20
0:00
» now
Su

Sunday Oct 16, 2016 #

5 AM

strength 10:00 [1]

stretching 10:00 [0]

Note

I am going to skip the long hill run this week. My hip isn't feeling so good, and I do not want to associate that injury, caused by my failure to keep injury-free during the work week, with my fun weekend workout. I'll work on a healthier work-week, then hopefully come back healthier to the long hill run next weekend.

« Earlier | Later »