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Training Log Archive: Misha

In the 1 days ending Feb 21, 2017:

activity # timemileskm+ft
  elliptical1 1:02:00
  stretching1 10:00
  strength1 10:00
  Total2 1:22:00
  [1-5]2 1:12:00

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1:22
0:00
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Tu

Tuesday Feb 21, 2017 #

5 AM

stretching 10:00 [0]

strength 10:00 [1]

12 PM

elliptical (running form) 1:02:00 [3]
ahr:141 max:160 shoes: Adidas Samba

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